Online Programs

Even if you don't live in Florida, we still can assist you in meeting your fitness needs. We offer a variety of programs that are fully online and can be customized specifically to your individual needs. Below you will find several levels of customizations, and if you have any questions or are interested in something more specific, please don't hesitate to contact us.


Monthly Programs

Our monthly programs all include a 4 week training program sent at the beginning of every month. We offer varying levels of customization, depending on your goals and price range. Below you will see the different packages that we offer.



Order summary

DurationUntil canceled

every month
You will be charged monthly until canceled.

1Sign up

To purchase this plan and use its benefits in the future, log in to your account or sign up.



Virtual Sessions

Separate from our monthly packages, we offer one-on-one and group virtual individual sessions. These sessions are delivered over FaceTime or other video service and are customized to your individual needs, goals, and the equipment you have available to you. This service provides you with more attention and encouragement, by allowing the real-time correction of form and ability to have immediate feedback. Contact us for more information and pricing.

Image by Saulo Mohana

1 Hour Video Session

Contact Us For Pricing

Image by Kelly Sikkema

30 Min Video Session

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Group Workout Session

Group Virtual Training Session

Contact Us For Pricing